Sushi Salat
Packaged product Meals and Dishes Coop
Sushi Salat contains 164 kcal per 100 g. A serving, 1 bowl, 275 g (275 g) provides about 451 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat8.2 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium315 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 4740660024768
- Label serving
- 1 bowl (275 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minees Sandwich cookies banana creme Treff | 164 | 1.9 g | 26.6 g | 5.4 g |
| Duck & Chicken Sushi Selection Morrisons | 164 | 5.6 g | 28.2 g | 2.9 g |
| Sushi Box Kiku Penny ready | 164 | 5.1 g | 26.3 g | 3.8 g |
| Sizzling Chipotle Pork Tacos Home Chef | 164 | 11.9 g | 14.1 g | 6.5 g |
| Roast Beef Sandwich Giant | 164 | 13.4 g | 15.4 g | 5.5 g |
| Sweet & Spicy Chicken With Fried Rice Youfoodz | 164 | 8.5 g | 19.6 g | 5.3 g |
| Lasagne Cook | 164 | 9.9 g | 10.7 g | 8.8 g |
| Naked Burrito Bowl Prep kitchen | 164 | 8 g | 10 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740660024768. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.