How many calories are in Sushi Lidl?

100 g of Sushi Lidl has 146 kcal. Serving, 1 portion, 190 g (190 g): about 277 kcal.

How much protein is in Sushi Lidl?

Sushi Lidl contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 190 g (190 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.5 g).

How many carbs are in Sushi Lidl?

Sushi Lidl has 22.7 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Lidl?

Sushi Lidl contains 3.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Sushi Lidl?

100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi Lidl

Packaged product Meals and Dishes Chef Select

Sushi Lidl contains 146 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 277 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

146kcal per 100 g

4.6 gprotein

22.7 gcarbohydrates

3.6 gfat

277kcal in serving, 1 portion, 190 g (190 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	146 kcal
Total fat L	3.6 g	5%
Saturated fat L	0.4 g	2%
Sodium L	681 mg	30%
Total carbohydrates L	22.7 g	8%
Dietary fiber	not reported
Total sugars L	3.8 g
Added sugars L	8.2 g	16%
Protein L	4.6 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 64%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.6 gbelow the median for meals and dishes (median 5.5 g)
Sugars3.8 gbelow the median for meals and dishes (median 4.1 g)
Fat3.6 gbelow the median for meals and dishes (median 4.4 g)
Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.8 g)
Sodium681 mgin the top quarter of meals and dishes (median 436 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4335619445901
Quantity: 190 g
Label serving: 1 portion (190 g)
Category: Sushis
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sushi-Zutaten: 73,0%* Reiszubereitung (Wasser, Reis, Zucker, Rapsöl, Branntweinessig, Speisesalz, Reisessig, Säureregulator: Natriumacetate), 5,8%* Surimi-Krebsfleischimitat, aus Fischmuskeleiweiß geformt (2,8% Fischmuskeleiweiß, Wasser, Weizenstärke, Zucker, Speisesalz, natürliches Aroma (enthält Krebstiere), Rapsöl, Hühnerei-Eiweißpulver, Farbstoff: Paprikaextrakt], 4,0%* Lachssalat [2,8%* Lachs gekocht, Mayonnaise Rapsöl, Wasser, Eigelbpulver, Branntweinessig, Senfmehl, Zucker, Speisesalz, Gewürze), Rosen paprika, Speisesalz, Dill getrocknet], 3,7%* Lachs roh, 2,1%* Garnele gekocht (Garnele Speisesalz), 2,1%* grüne Paprika, Seetang getrocknet. Sojasauce-Zutaten: Wasser, Sojabohnen, Weizen, Speisesalz; Ingwerzubereitung - Zutaten: 1,8% Ingwer, Zucker, Wasser, Speisesalz, Säuerungsmitteln: Essigsäure, Citronensäure; Meerrettichzubereitung-Zutaten: Wasser, 0,4%* Meerrettichpulver, Senfmehl, Wasabipulver, Senfextrakt Farbstoffe: Kurkumin, Kupferkomplexe der Chlorophylle und Chlorophylline. Kann Spuren von Sellerie, Sesam, Milch, Weichtieren Erdnüssen, Mandeln, Haselnüssen, Walnüssen, Kaschunüssen, Pecannüssen, Paranüssen und Pistazien enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Rapeseed (canola) oil Vinegar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Cheese Cali Roll Sushi Daily	146	4 g	19 g	5.8 g
Mabu Sushi Vegan Kaufland	146	3.5 g	27 g	2.2 g
Sushi toshii Sushi 4you	146	3.8 g	23 g	3.8 g
Real crab roll Private Selection	146	3 g	22.2 g	4 g
Veggie Sushi Yo!	146	3.4 g	26 g	2.6 g
Sushi Yo Sushi	146	3.4 g	26.6 g	2.6 g
Krab Salad Rool Sushi Special	146	4.1 g	22 g	4.7 g
Sushi Sprouts	146	4.9 g	18.1 g	6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619445901. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.