Sushi Box Mizu
Packaged product Meals and Dishes ja!
Sushi Box Mizu contains 146 kcal per 100 g. A serving, 178 g (178 g) provides about 260 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 0.098 g | 0.2% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of meals and dishes (median 5.3 g)
- Sugars5.8 gabove the median for meals and dishes (median 5.7 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 4.3 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.8 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 42016151
- Quantity
- 12
- Label serving
- 178 g
- Category
- Sushi medley
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
12 Sushispezialitäten, 12 Hosomakis: 6 mit rohem Lachs, 6 mit grüner Paprika; mit separater Sojasauce, Ingwer - zubereitung und Wasabizubereitung, verzehrfertig. : SUSHI: Reiszubereitung 79 %' (Reis gekocht (Wasser, Reis, Rapsöl), Zucker, Wasser, Branntweinessig, Speisesalz, Reisessig. Sâureregulator (Natriumacetate), Lachs roh 6,4 %, Paprika grün 4,3%1, Seetang getrocknet, Mayonnaise (Rapsöl, Eigelb?, Wasser, Branntweinessig. Senfsaat, Zucker, Speisesalz., Gewürze), Branntweinessig. Zucker, Speisesalz. SOJASAUCE:Wasser, Sojabohnen, Weizen, Speisesalz. INGWERZUBEREITUNG: Ingwer 1,9 %,Zucker, Wasser, Speisesalz, Söuerungsmittel (Essigsäure, Citronensäure). WASABIZUBEREITUNG: Meerrettichpulver, Feuchthaltemittel (Sorbit), Wasser, Wasabi 0,2 %'. Sojabohnenöl, Glukosesirup. Speisesalz, Wasabiblätterpulver 0,01 %, Säuerungsmittel (Čitronensöure). bezogen auf das Endprodukt Kann Spuren von Krebstieren, Milch und Sesam enthalten 2von Eiern aus Freilandhaltung ASC-zertifizierter Lachs Spezies: Lachs (Salmo salar) Herkunft: in Norwegen in Aquakultur gewonnen Farmregion: Küste Norwegens Kulturform: Netzgehege
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarSaltGlucose syrupRapeseed (canola) oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Box ja! | 146 | 4.1 g | 26.6 g | 2.3 g |
| 7 Sushi box Nakano Natsu | 146 | 3.2 g | 25 g | 3.3 g |
| Sushi Box Hana PENNY.READY | 147 | 3.7 g | 26.2 g | 2.8 g |
| Momi Sushi Box Rewe to go | 145 | 3.2 g | 25 g | 3.3 g |
| Sushi Box Abeno Chef Select To Go | 148 | 5.4 g | 26.2 g | 2.2 g |
| Sushi-Box "Mizu" Natsu | 144 | 4.1 g | 26.6 g | 2.3 g |
| Salmon snack Izakaya | 149 | 6.2 g | 22 g | 3.9 g |
| Sushi Box Izumi Select & GO | 143 | 3.5 g | 26 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Box Mizu?
100 g of Sushi Box Mizu has 146 kcal. Serving, 178 g (178 g): about 260 kcal.
How much protein is in Sushi Box Mizu?
Sushi Box Mizu contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7.3 g in serving, 178 g (178 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.3 g).
How many carbs are in Sushi Box Mizu?
Sushi Box Mizu has 27 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Box Mizu?
Sushi Box Mizu contains 2.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42016151. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.