Sušenky
Packaged product Sweets and Desserts Jeden Tag
Sušenky contains 497 kcal per 100 g. A serving, 18.75 g (18.8 g) provides about 93 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 17% of the Daily Value for Vitamin E and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 32 g | |
| Added sugars L | 30.5 g | 61% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.022 mg | 0.1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 11.5 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 33.1 mg | 8% |
| Phosphorus L | 98.3 mg | 8% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 25.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars32 gabove the median for sweets and desserts (median 31 g)
- Fat26 gin the top quarter of sweets and desserts (median 23.4 g)
- Saturated fat14 gabove the median for sweets and desserts (median 12 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.9 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 26.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.74 g |
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 5.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188045397
- Quantity
- 225 g
- Label serving
- 18.75 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pšeničná mouka, cukr, kakaová hmota*, palmový tuk, glukózový sirup, kypřící látky: difosforečnany, uhličitany sodné; kakaové máslo*, pšeničný škrob, emulgátor: lecitiny; sirup z karamelizovaného cukru, jedlá sůl, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk White Chocolate Cookies Fox | 497 | 5.2 g | 62.9 g | 24.4 g |
| Ms Molly’s Chocolate Chip Cookies Tesco | 497 | 6 g | 63.6 g | 23.7 g |
| Chocolate Mountain Cookies Griesson | 497 | 6.3 g | 57 g | 26 g |
| Chocolate Cookies Migros | 497 | 6.3 g | 57 g | 26 g |
| American Cookies Classic American | 497 | 6.3 g | 57 g | 26 g |
| Galletas rellenas sabor cacao bonÀrea | 497 | 6 g | 61.4 g | 24.3 g |
| American Style Cookies Classic CAFÉTIME | 497 | 6.3 g | 57 g | 26 g |
| Papadopoulou Cookies with Cocoa and Chocolate Pieces (180g) Papadopoulos | 497 | 6.6 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4306188045397. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.