How many calories are in Surimi Krab Salade?

100 g of Surimi Krab Salade has 343 kcal. Serving, 1 portion, 30 g (30 g): about 103 kcal.

How much protein is in Surimi Krab Salade?

Surimi Krab Salade contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Surimi Krab Salade?

Surimi Krab Salade has 11 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surimi Krab Salade?

Surimi Krab Salade contains 31 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Surimi Krab Salade?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Surimi Krab Salade

Packaged product Vegetables Albert Heijn

Surimi Krab Salade contains 343 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 103 kcal.

Roughly 81% of its calories come from fat, with 13% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

343kcal per 100 g

4.9 gprotein

11 gcarbohydrates

31 gfat

103kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	31 g	40%
Saturated fat L	2.4 g	12%
Sodium L	504 mg	22%
Total carbohydrates L	11 g	4%
Dietary fiber L	0.3 g	1%
Total sugars L	4.9 g
Added sugars L	3.6 g	7%
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 13%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gabove the median for vegetables (median 2.6 g)
Fiber0.3 gin the lowest quarter of vegetables (median 2 g)
Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
Fat31 gin the top quarter of vegetables (median 5.7 g)
Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
Sodium504 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8719587095607
Quantity: 175 g
Label serving: 1 portion (30 g)
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plantaardige olie (raap, zonnebloem), water, 16% witvis MSC, zetmeel (tarwe, maïs, erwt, aardappel), suiker, gerehydrateerd vrije-uitloopei-eiwit, tomatenpuree, vrije-uitloopeigeel, krab, azijn, zout, gemodificeerd zetmeel (aardappel, maïs, tapioca), soja-eiwit, natuurlijke aroma's (melk, schaaldieren), specerijen (o.a. mosterd), voedingszuur (melkzuur [E270], citroenzuur [E330]), gistextract, conserveermiddel (natriumbenzoaat [E211], kaliumsorbaat [E202]), verdikkingsmiddel (xanthaangom [E415], guarpitmeel [E412]), stabilisator (sorbitolen [E420], difosfaten [E450], trifosfaten [E451], polyfosfaten [E452]), kleurstof (lycopeen [E160d]), melasse, gemberextract. Waarvan toegevoegde suikers 4.1g per 100 gram en waarvan toegevoegd zout 1.10g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Tomato Egg Vinegar Salt Yeast Rapeseed (canola) oil Potato Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587095607. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.