Suppe Gulasz

Packaged product Soups and Sauces Pudliszki

Suppe Gulasz contains 91 kcal per 100 g.

Roughly 45% of its calories come from fat, with 37% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g
8.4 gprotein
4 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.8 g 9%
Sodium L 480 mg 21%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 1.3 g
Added sugars L 1.8 g 4%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 18%Fat: 45%91kcal / 100 g
  • Protein 37%
  • Carbohydrates 18%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber0.5 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
  • Fat4.6 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium480 mgabove the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pudliszki
Barcode
5900783010720
Quantity
460 g
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kjøtt (svinekjøtt 31 %, storfekjøtt 7,6 %), vann, løk 13 %, tomatkonsentrat 2,9 %, modifisert stivelse, hvetemel, salt, rapsolje, sukker, krydder, naturlig aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSaltRapeseed (canola) oilSugar

Similar products

FoodCaloriesProteinCarbsFat
Erbsensuppe Ökoland 91 4.3 g 9.2 g 3.4 g
Knorr Fix Spargel Pfanne Knorr 91 4.3 g 13 g 2.5 g
Stevige erwtensoep Unox 91 5 g 7.7 g 3.9 g
Soupe indienne masoor dhal Giraudet 91 4 g 9.9 g 4.1 g
Fiskesuppe Med Reker Meny 91 3.3 g 4 g 6.7 g
Gumbo Base Heritage Family Foods 91 1.2 g 7.1 g 6.7 g
Whole foods market, soup, tomato zucchini, tomato zucchini Whole Foods Market 91 2.6 g 7.3 g 5.6 g
Demae Ramen Spicy Nissin 91 1.9 g 11.1 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900783010720. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suppe Gulasz?

100 g of Suppe Gulasz has 91 kcal.

How much protein is in Suppe Gulasz?

Suppe Gulasz contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Suppe Gulasz?

Suppe Gulasz has 4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suppe Gulasz?

Suppe Gulasz contains 4.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Suppe Gulasz?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.