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Superior touch reduced sodium vegetable base

Packaged product Spices, Herbs and Condiments Better Than Bouillon

Superior touch reduced sodium vegetable base contains 250 kcal per 100 g. A serving, 1 tsp, 6 g (6 g) provides about 15 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 64,815% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Superior touch reduced sodium vegetable base by Better Than Bouillon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
16.7 gprotein
33.3 gcarbohydrates
0 gfat
15kcal in serving, 1 tsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8,330 mg 362%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 33.3 g 119%
Total sugars L 16.7 g
Added sugars L 16.7 g 33%
Protein L 16.7 g 33%
Iron L 11,667 mg64,815%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%250kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron64,815%

Nutritional insights

  • Protein16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber33.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars16.7 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Sodium8,330 mgabove the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal250 kcal
Protein 16.7 g16.7 g
Carbohydrates 33.3 g33.3 g
Fat 0 g0 g
Fiber 33.3 gn/a
Sugars 16.7 gn/a
Sodium 8,333 mg8,330 mg

Product details

Brand
Better Than Bouillon
Barcode
0098308227724
Label serving
1 tsp (6 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables and vegetable juice concentrate (carrots, celery, onion, tomato), yeast extract, salt, organic cane sugar, maltodextrin (from corn), canola oil, malted barley extract (gluten), onion powder, dried potato, garlic powder, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltSugarRapeseed (canola) oilOnionPotatoGarlicTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024207. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0098308227724. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superior touch reduced sodium vegetable base?

100 g of Superior touch reduced sodium vegetable base has 250 kcal. Serving, 1 tsp, 6 g (6 g): about 15 kcal.

Is Superior touch reduced sodium vegetable base high in protein?

Superior touch reduced sodium vegetable base contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1 tsp, 6 g (6 g). About 33% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Superior touch reduced sodium vegetable base?

Superior touch reduced sodium vegetable base has 33.3 g of total carbohydrates per 100 g, including 33.3 g of fiber and 16.7 g of sugars.

How much fat is in Superior touch reduced sodium vegetable base?

Superior touch reduced sodium vegetable base contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Superior touch reduced sodium vegetable base contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (64,815% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superior touch reduced sodium vegetable base?

100 g contains 8,330 mg of sodium, 362% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.