Superfruit bar coconut cocoa

Packaged product Nuts and Seeds Mendula

Superfruit bar coconut cocoa contains 368 kcal per 100 g. A serving, 40.0 g (40 g) provides about 147 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
7.9 gprotein
49 gcarbohydrates
18.5 gfat
147kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 18.5 g 24%
Saturated fat L 7.3 g 37%
Sodium not reported
Total carbohydrates L 49 g 18%
Dietary fiber L 2 g 7%
Total sugars L 29 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 42%368kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars29 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat18.5 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat7.3 gabove the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mendula
Barcode
5999887156069
Label serving
40.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999887156069. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Superfruit bar coconut cocoa?

100 g of Superfruit bar coconut cocoa has 368 kcal. Serving, 40.0 g (40 g): about 147 kcal.

How much protein is in Superfruit bar coconut cocoa?

Superfruit bar coconut cocoa contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3.2 g in serving, 40.0 g (40 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Superfruit bar coconut cocoa?

Superfruit bar coconut cocoa has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superfruit bar coconut cocoa?

Superfruit bar coconut cocoa contains 18.5 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.