Nutri Balls Apple&Blackcurrant

Packaged product Nuts and Seeds Good 4U

Nutri Balls Apple&Blackcurrant contains 368 kcal per 100 g. A serving, 20 g (20 g) provides about 74 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 65% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutri Balls Apple&Blackcurrant by Good 4U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
8.1 gprotein
51 gcarbohydrates
12.4 gfat
74kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 12.4 g 16%
Saturated fat L 1.6 g 8%
Sodium L 40 mg 2%
Total carbohydrates L 51 g 19%
Dietary fiber L 11 g 39%
Total sugars L 47 g
Protein L 8.1 g 16%
Calcium L 850 mg65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%368kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium65%

Nutritional insights

  • Protein8.1 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber11 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars47 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat12.4 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium40 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good 4U
Barcode
5060087943664
Quantity
20 g
Label serving
20 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060087943664. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutri Balls Apple&Blackcurrant?

100 g of Nutri Balls Apple&Blackcurrant has 368 kcal. Serving, 20 g (20 g): about 74 kcal.

How much protein is in Nutri Balls Apple&Blackcurrant?

Nutri Balls Apple&Blackcurrant contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Nutri Balls Apple&Blackcurrant?

Nutri Balls Apple&Blackcurrant has 51 g of total carbohydrates per 100 g, including 11 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutri Balls Apple&Blackcurrant?

Nutri Balls Apple&Blackcurrant contains 12.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Nutri Balls Apple&Blackcurrant contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutri Balls Apple&Blackcurrant?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.