Superfood protein bars
Packaged product Snacks
Superfood protein bars contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 30% of the Daily Value for iron, 29% of the Daily Value for magnesium and 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 120 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4.9 g)
- Fat18 gbelow the median for snacks (median 20.8 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium340 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 18 g | 18 g |
| Fiber | 10 g | 10 g |
| Sugars | 20 g | 20 g |
| Sodium | 340 mg | 340 mg |
Product details
- Barcode
- 0852684003477
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, ancient grain blend (chia, oats, organic quinoa), brown rice syrup, pea crisp (pea protein isolate, pea starch, rice flour, calcium carbonate), organic honey, arabic gum, natural flavor, sea salt, mixed tocopherols (natural vitamin e).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5.7 g | 62 g | 15 g |
| Protein Chips SunRice | 420 | 26 g | 64.2 g | 6.4 g |
| Sea salt corn chips Popcorners | 420 | 8 g | 80 g | 9 g |
| Mini muffin choc chip Aldi | 420 | 4.8 g | 49.3 g | 22 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superfood protein bars?
100 g of Superfood protein bars has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Superfood protein bars high in protein?
Superfood protein bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 bar, 50 g (50 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Superfood protein bars?
Superfood protein bars has 48 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.
How much fat is in Superfood protein bars?
Superfood protein bars contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Superfood protein bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), magnesium (29% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Superfood protein bars?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1920423. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0852684003477. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.