Super Veggie Straws Ranch
Packaged product Snacks Jackson's
Super Veggie Straws Ranch contains 500 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (492 kcal per 100 g).
100 g provides 71% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 12.8 mg | 71% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 1.7 g)
- Fiber7.1 gin the top quarter of snacks (median 2.8 g)
- Fat25 gabove the median for snacks (median 23.8 g)
- Saturated fat3.6 gin the top quarter of snacks (median 2.2 g)
- Sodium643 mgbelow the median for snacks (median 690 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Jackson's
- Barcode
- 0810192260034
- Label serving
- 1 portion (28 g)
- Category
- Cassava crisps
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yellow peas, brown rice, cassava, sweet potato, avocado oil, maltodextrin, salt, onion powder, tomato powder, garlic powder, tapioca dextrose, natural flavors, dehydrated green bell pepper, spices, yeast extract, lactic acid powder, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassava chips Kusuka | 500 | 0 g | 70 g | 22.5 g |
| Organic Manioc Chips EL ORIGEN | 498 | 1.4 g | 64 g | 24 g |
| Cheese flavour Cassava Chips Cap Payung | 498 | 0 g | 54 g | 21 g |
| Vegetable Crisps Sour Cream & Chives Woolworths | 504 | 1.2 g | 67.9 g | 25.3 g |
| Keripik Singkong Kusuka | 504 | 0 g | 70.5 g | 22.7 g |
| pittige Jakarta vegetarische kroepoek, extra pikant gekruid Conimex | 504 | 4.7 g | 61 g | 27 g |
| Cassave Asia Green Garden | 496 | 1.3 g | 66 g | 24 g |
| Cassave kroepoek Albert Heijn | 495 | 1.5 g | 66 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810192260034. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.