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Super Petit Dejeuner

Packaged product Breakfast Cereals Iswari

Super Petit Dejeuner contains 428 kcal per 100 g. A serving, 360 g (360 g) provides about 1,541 kcal.

Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 161% of the Daily Value for manganese, 100% of the Daily Value for copper and 40% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Petit Dejeuner by Iswari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
14 gprotein
47 gcarbohydrates
18 gfat
1,541kcal in serving, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 18 g 23%
Saturated fat L 2.2 g 11%
Sodium L 0 mg 0%
Total carbohydrates L 47 g 17%
Dietary fiber L 11 g 39%
Total sugars L 7.9 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Iron L 5 mg28%
Magnesium L 168 mg40%
Phosphorus L 434 mg35%
Copper L 0.9 mg100%
Manganese L 3.7 mg161%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 46%Fat: 40%428kcal / 100 g
  • Protein 14%
  • Carbohydrates 46%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese161%Copper100%Magnesium40%Phosphorus35%Iron28%

Nutritional insights

  • Protein14 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber11 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars7.9 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat18 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat2.2 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Iswari
Barcode
5600872802662
Quantity
360 g
Label serving
360 g
Category
Breakfast Cereals
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine (sans gluten) (52%)*, purée de noisette (100% noisettes grillées) (15%)*, sarrasin moulu (11%), dattes en poudre graines de lin moulues (5%), graines de tournesol* et cacao en poudre (4%)*. *Issus de l'agriculture biologique. AVERTISSEMENT DES ALLERGÈNES: Sans gluten. Contient de l'avoine (sans gluten) et des fruits à coque noisettes). Peut contenir des traces de fruits à coque, de graines de ésame, de cacahuètes et moutarde. 2662

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsHazelnutPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600872802662. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Petit Dejeuner?

100 g of Super Petit Dejeuner has 428 kcal. Serving, 360 g (360 g): about 1,541 kcal.

Is Super Petit Dejeuner high in protein?

Super Petit Dejeuner contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 50.4 g in serving, 360 g (360 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Super Petit Dejeuner?

Super Petit Dejeuner has 47 g of total carbohydrates per 100 g, including 11 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Petit Dejeuner?

Super Petit Dejeuner contains 18 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Super Petit Dejeuner contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (161% DV), copper (100% DV), magnesium (40% DV), phosphorus (35% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Petit Dejeuner?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.