How many calories are in Granola With Beans?

100 g of Granola With Beans has 428 kcal. Serving, 40 g (40 g): about 171 kcal.

Is Granola With Beans high in protein?

Granola With Beans contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 4.6 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola With Beans?

Granola With Beans has 68.2 g of total carbohydrates per 100 g, including 7.5 g of fiber and 60.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola With Beans?

Granola With Beans contains 14.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granola With Beans

Packaged product Breakfast Cereals Kellogg’s

Granola With Beans contains 428 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

428kcal per 100 g

11.5 gprotein

68.2 gcarbohydrates

14.2 gfat

171kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	14.2 g	18%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	68.2 g	25%
Dietary fiber L	7.5 g	27%
Total sugars L	60.8 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 61%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gabove the median for breakfast cereals (median 9.4 g)
Fiber7.5 gabove the median for breakfast cereals (median 7.1 g)
Sugars60.8 gin the top quarter of breakfast cereals (median 17.8 g)
Fat14.2 gabove the median for breakfast cereals (median 11.8 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogg’s
Barcode: 4901113634822
Label serving: 40 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

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Bocaditos de Cereales con Avena y Trigo GRANIX	428	7.8 g	68 g	14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901113634822. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.