Super moelleux

Packaged product Meat Auchan

Super moelleux contains 189 kcal per 100 g.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.

100 g provides 673,400% of the Daily Value for iodine, 77% of the Daily Value for zinc and 63% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super moelleux by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
17 gprotein
0.5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 13 g 17%
Saturated fat L 6.3 g 32%
Cholesterol L 62.9 mg 21%
Sodium L 228 mg 10%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 2.4 µg0.3%
Vitamin C L 0.014 mg0%
Vitamin D L 0.2 µg1%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 4.5 mg28%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 6.4 µg2%
Vitamin B12 L 1.5 µg63%
Calcium L 12.8 mg1%
Iron L 4.8 mg27%
Magnesium L 22.3 mg5%
Phosphorus L 167 mg13%
Potassium L 286 mg6%
Zinc L 8.5 mg77%
Copper L 0.094 mg10%
Manganese L 0.046 mg2%
Selenium L 8.3 µg15%
Iodine L 1,010,100 µg673,400%
Chloride L 0.54 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 63%189kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine673,400%Zinc77%Vitamin B1263%Niacin (B3)28%Iron27%Vitamin B616%Selenium15%Phosphorus13%Riboflavin (B2)11%Copper10%

Nutritional insights

  • Protein17 gin the lowest quarter of meat (median 21 g)
  • Fiber1 gin the top quarter of meat (median 0 g)
  • Sugars0.5 gin the top quarter of meat (median 0 g)
  • Fat13 gabove the median for meat (median 6.7 g)
  • Saturated fat6.3 gin the top quarter of meat (median 2.3 g)
  • Sodium228 mgabove the median for meat (median 80 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
  • Water63.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.01 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L63.3 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710555437
Quantity
1 kg
Category
Beef
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande bovine 80% (origine France), eau, protéines de SOJA déshydratées 2,7%, sel. Traces éventuelles de gluten Elaboré en France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super moelleux?

100 g of Super moelleux has 189 kcal.

Is Super moelleux high in protein?

Super moelleux contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).

How many carbs are in Super moelleux?

Super moelleux has 0.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super moelleux?

Super moelleux contains 13 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Super moelleux contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (673,400% DV), zinc (77% DV), Vitamin B12 (63% DV), Niacin (B3) (28% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super moelleux?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710555437. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.