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Super! Mac Variety Pack

Packaged product Meals and Dishes Annie's

Super! Mac Variety Pack contains 378 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 280 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Super! Mac Variety Pack by Annie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
20.3 gprotein
60.8 gcarbohydrates
6.1 gfat
280kcal in serving, 1 portion, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 892 mg 39%
Total carbohydrates L 60.8 g 22%
Dietary fiber L 8.1 g 29%
Total sugars L 6.8 g
Added sugars L 0 g 0%
Protein L 20.3 g 41%
Vitamin D L 0 µg0%
Calcium L 162 mg12%
Iron L 1.8 mg10%
Potassium L 392 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 64%Fat: 14%378kcal / 100 g
  • Protein 21%
  • Carbohydrates 64%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron10%Potassium8%Vitamin D0%

Nutritional insights

  • Protein20.3 gin the top quarter of meals and dishes (median 11.1 g)
  • Fiber8.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars6.8 gabove the median for meals and dishes (median 4.3 g)
  • Fat6.1 gabove the median for meals and dishes (median 5.5 g)
  • Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
  • Sodium892 mgin the top quarter of meals and dishes (median 675 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 20.3 g20.3 g
Carbohydrates 60.8 g60.8 g
Fat 6.1 g6.1 g
Fiber 8.1 g8.1 g
Sugars 6.8 g6.8 g
Sodium 905 mg892 mg

Product details

Brand
Annie's
Barcode
0013562139736
Label serving
1 portion (74 g)
Category
Macaroni and cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Wheat Flour, Organic Pea Protein, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Salt, Corn Starch, Sodium Phosphate, Silicon Dioxide (for anticaking), Lactic Acid, Annatto Extract (for color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltMilk

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FoodCaloriesProteinCarbsFat
Super! Mac Shells & White Cheddar Annie’s 378 20.3 g 60.8 g 6.1 g
Poutine Flavour Macaroni & Cheese Kraft Dinner 379 10.3 g 69 g 6.9 g
macaroni & cheese sauce mix Kraft 379 12.1 g 69 g 6 g
Macaroni and cheese dinner Meijer 379 12.1 g 69 g 5.2 g
Macaroni and cheese dinner Meijer 379 12.1 g 69 g 6 g
Macaroni and cheese dinner Meijer 379 12.1 g 69 g 6 g
Macaroni & Cheese Clover Valley 379 8.6 g 69 g 6.9 g
Express Mac Cheese Club 379 10.3 g 70.7 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2743578. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0013562139736. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super! Mac Variety Pack?

100 g of Super! Mac Variety Pack has 378 kcal. Serving, 1 portion, 74 g (74 g): about 280 kcal.

Is Super! Mac Variety Pack high in protein?

Super! Mac Variety Pack contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 15 g in serving, 1 portion, 74 g (74 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.1 g).

How many carbs are in Super! Mac Variety Pack?

Super! Mac Variety Pack has 60.8 g of total carbohydrates per 100 g, including 8.1 g of fiber and 6.8 g of sugars.

How much fat is in Super! Mac Variety Pack?

Super! Mac Variety Pack contains 6.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Super! Mac Variety Pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super! Mac Variety Pack?

100 g contains 892 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.