Super Green Pot
Packaged product Vegetables Coop
Super Green Pot contains 102 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 224 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 2.6 g)
- Sugars4.1 gabove the median for vegetables (median 2.1 g)
- Fat5.9 gabove the median for vegetables (median 5.7 g)
- Sodium236 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627538438704
- Label serving
- 1 portion (220 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Crush Green Kiwi Kiwi Crush | 102 | 0 g | 22.9 g | 0 g |
| Mashed Potato Community Co | 102 | 2 g | 16.8 g | 3.2 g |
| Heinz Tomato Ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| Les encornets Briau | 102 | 4 g | 8.7 g | 5.4 g |
| Pepperito Perutnina Ptuj | 102 | 18 g | 3 g | 2 g |
| CARNE SALADA del TRENTINO Bella | 102 | 22 g | 0 g | 1.6 g |
| Fragran Thai Green Curry GSN | 102 | 10.2 g | 12.6 g | 0.8 g |
| Panzanella Salad Aramark Ford | 102 | 2.8 g | 13.5 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627538438704. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.