Шунка Via Natura

Packaged product Meat Тандем

Шунка Via Natura contains 128 kcal per 100 g.

Roughly 76% of its calories come from protein, with 21% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (131 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Шунка Via Natura by Тандем, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
24 gprotein
1 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 3 g 4%
Saturated fat L 1.5 g 8%
Sodium L 800 mg 35%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.6 g 2%
Total sugars L 0.6 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 3%Fat: 21%128kcal / 100 g
  • Protein 76%
  • Carbohydrates 3%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for meat (median 20.4 g)
  • Fiber0.6 gin the top quarter of meat (median 0 g)
  • Sugars0.6 gabove the median for meat (median 0.5 g)
  • Fat3 gbelow the median for meat (median 4.6 g)
  • Saturated fat1.5 gbelow the median for meat (median 1.8 g)
  • Sodium800 mgbelow the median for meat (median 889 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Тандем
Barcode
3800837314472
Quantity
160 г
Category
Hams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

свинско месо от бут 97%, трапезна сол, декстроза, екстракти от подправки /в т.ч. ЦЕЛИНА /, ацерола.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Co Op Breaded Ham Co Op 128 18 g 0.9 g 5.8 g
Fiesta Ham Purefoods 128 16 g 12 g 2 g
Rohschinken-Würfel K-Classic 128 26 g 1.5 g 2 g
prosciutto cotto alta qualita’ Praga Unes 128 20 g 0.8 g 5 g
Prosciutto cotto Buono come al banco 128 20 g 0.8 g 5 g
Arran mustard Tarbert 128 23.2 g 0.7 g 3.5 g
Seeländer krustenschinken Migros 128 21 g 1 g 4.3 g
Cooked Black Forest Ham Butcher's Selection 127 14.5 g 3.6 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800837314472. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Шунка Via Natura?

100 g of Шунка Via Natura has 128 kcal.

Is Шунка Via Natura high in protein?

Шунка Via Natura contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other meat, that is above the median (median 20.4 g).

How many carbs are in Шунка Via Natura?

Шунка Via Natura has 1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Шунка Via Natura?

Шунка Via Natura contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Шунка Via Natura?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.