sun-dried tomatoes
Packaged product Vegetables Sainsbury's SO Organic
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Sun-dried tomatoes contains 188 kcal per 100 g.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 227 kcal per 100 g across 106 products.
100 g provides 25,000,000% of the Daily Value for Vitamin D, 146% of the Daily Value for Vitamin E and 91% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,136 mg | 49% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 9.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 22.6 mg | 25% |
| Vitamin D L | 5,000,000 µg | 25,000,000% |
| Vitamin E L | 21.9 mg | 146% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 5.2 mg | 32% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 41.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 65.1 mg | 5% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 1,984 mg | 42% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.82 mg | 91% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 7 µg | 13% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 5.2 g)
- Fiber7.3 gabove the median for vegetables (median 6.7 g)
- Sugars9.6 gbelow the median for vegetables (median 10.1 g)
- Fat13.2 gbelow the median for vegetables (median 13.3 g)
- Saturated fat1.1 gabove the median for vegetables (median 1 g)
- Sodium1,136 mgabove the median for vegetables (median 967 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 306 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Sainsbury's SO Organic
- Barcode
- 00457224
- Quantity
- 280 g
- Category
- Dried tomatoes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sundried Tomatoes* (57%), Sunflower Oil* (38%), Tomato Purée* (Tomatoes* Oregano*, Garlic, Water, Acidity Regulator: Lactic Acid), Sea Salt, White Wine Vinegar*, Garlic Purée* (Garlic, Water, Acidity Regulator: Lactic Acid). *organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilGarlicTomatoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-Dried Tomatoes In Seasoned Oil SPLENDIDO | 188 | 6.3 g | 18.8 g | 9.4 g |
| Sun Dried Tomato MEZE | 187 | 4 g | 14.7 g | 12.7 g |
| Semi Dried Tomatoes Mediterranean Style Herbs Woolworths | 186 | 2.9 g | 10.4 g | 14 g |
| Morrisons Sundried Tomatoes Morrisons | 190 | 2.4 g | 4 g | 16.8 g |
| Sun-Dried Tomato Antipasto Sainsbury's | 190 | 3 g | 12 g | 15 g |
| Semi Dried Tomatoes Deli Originals | 186 | 3 g | 10.4 g | 13.8 g |
| Sun Dried Tomatoes Melis | 185 | 4.6 g | 18.5 g | 10.3 g |
| Sundried tomatoes Pam’s | 185 | 4.2 g | 13 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sun-dried tomatoes?
100 g of sun-dried tomatoes has 188 kcal.
How much protein is in sun-dried tomatoes?
Sun-dried tomatoes contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 5.2 g).
How many carbs are in sun-dried tomatoes?
Sun-dried tomatoes has 6.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sun-dried tomatoes?
Sun-dried tomatoes contains 13.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does sun-dried tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25,000,000% DV), Vitamin E (146% DV), copper (91% DV), manganese (46% DV) and potassium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sun-dried tomatoes?
100 g contains 1,136 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00457224. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.