EN

Sugar Cookies, Sugar

Packaged product Sweets and Desserts Lofthouse

Sugar Cookies, Sugar contains 464 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3.6 gprotein
67.9 gcarbohydrates
17.9 gfat
130kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 357 mg 16%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 3.6 g 7%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 61%Fat: 36%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 61%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium0%Potassium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat17.9 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium357 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 67.9 g67.9 g
Fat 17.9 g17.9 g
Fiber 0 g0 g
Sugars 25 g25 g
Sodium 357 mg357 mg

Product details

Brand
Lofthouse
Barcode
0041820820102
Quantity
11.6 oz/330 g
Label serving
1 Cookie (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Water, Color (Vegetable Juice [Red Radish]), Corn Syrup, Natural Flavors, Carnauba Wax, Whey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Mr beast cookies feastables 464 7.1 g 60.7 g 21.4 g
Biscuit framboise Fauchon 464 7.1 g 67.9 g 17.9 g
Sablé de Retz St Michel 464 7 g 71 g 16 g
Brownie Brittle Sheila G's 464 3.6 g 78.6 g 16.1 g
Girl Scout Thin Mints Pretzels Girl scout 464 7.1 g 64.3 g 21.4 g
Oats and Raisins Cookies Farmlite 464 7.5 g 68 g 19.5 g
Sunflower butter cookies Trader Joe's 464 10.7 g 67.9 g 16.1 g
The bakery, mini sugar cookies The Bakery 464 3.6 g 57.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1995702. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041820820102. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sugar Cookies, Sugar?

100 g of Sugar Cookies, Sugar has 464 kcal. Serving, 1 cookie, 28 g (28 g): about 130 kcal.

How much protein is in Sugar Cookies, Sugar?

Sugar Cookies, Sugar contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Sugar Cookies, Sugar?

Sugar Cookies, Sugar has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Sugar Cookies, Sugar?

Sugar Cookies, Sugar contains 17.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Sugar Cookies, Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookies, Sugar?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.