Minitostas Integrais
Packaged product Beverages A Minha Padaria
Minitostas Integrais contains 396 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 5.3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of beverages (median 11 g)
- Fiber6 gabove the median for beverages (median 4.9 g)
- Sugars5.3 gabove the median for beverages (median 4 g)
- Fat9.3 gin the top quarter of beverages (median 5.2 g)
- Saturated fat1.3 gabove the median for beverages (median 0.9 g)
- Sodium400 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Minha Padaria
- Barcode
- 20468279
- Quantity
- 180 g
- Category
- Toasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51% farinha de trigo, 22% farinha integral de trigo, óleo de girassol com alto teor em ácido oleico, 3% sementes de sésamo, soro de leite, dextrose, extrato de malte de cevada, levedura, glúten de trigo, sal, farinha de soja, emulsionantes: ésteres mistos acéticos e tartáricos de mono e diglicéridos de ácidos gordos, lecitinas (soja); antioxidante: ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini tostadas tupan | 396 | 12 g | 66 g | 7.9 g |
| Biscotes Eroski | 396 | 11 g | 74 g | 5.2 g |
| Pan tostado Carrefour | 396 | 11 g | 71 g | 6.8 g |
| Toasts apero campagne Brioche Pasquier | 396 | 12 g | 68 g | 6.9 g |
| Mini biscotte de blé narvik | 396 | 11 g | 70 g | 7.5 g |
| Panecillo Integral 100% Bimbo | 396 | 12 g | 62 g | 8.8 g |
| Suchary Pszenne Mini Pano | 396 | 11 g | 70 g | 7 g |
| Melba toast Buitoni | 396 | 11.9 g | 76.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20468279. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.