strouhanka

Packaged product Bread and Baked Goods Belbake

Strouhanka contains 318 kcal per 100 g. A serving, 100 g (100 g) provides about 318 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

strouhanka by Belbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
10 gprotein
65 gcarbohydrates
1.3 gfat
318kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Sodium L 320 mg 14%
Total carbohydrates L 65 g 24%
Dietary fiber L 3 g 11%
Total sugars L 1.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%318kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for bread and baked goods (median 10.9 g)
  • Fiber3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.4 g)
  • Fat1.3 gin the lowest quarter of bread and baked goods (median 1.7 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
  • Sodium320 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belbake
Barcode
4056489068143
Quantity
500 г
Label serving
100 g
Category
Bread crumbs
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Пшенично брашно, вода, мая, трапезна сол.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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FoodCaloriesProteinCarbsFat
Paniermehl aus Erbsen & Bohnen Davert 317 25 g 38 g 2 g
Bread Crumbs Springfield 321 10.7 g 75 g 0 g
Strúhanka MÁNYA 322 10 g 65 g 1.3 g
Semmelwürfel Österreich Brot Schneidesemmeln Knödelbrot S-Budget 323 12 g 64 g 1.5 g
Campeno, Bread Crumbs, Garlic Quality Grains S.A. De C.V. 324 11.8 g 61.8 g 2.9 g
Pan rallado Panceliac 327 1.6 g 72.4 g 3.4 g
Migas tradicionales Palacios 309 7.7 g 46 g 10 g
Tempura Bamboo Garden 330 6.7 g 73 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489068143. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in strouhanka?

100 g of strouhanka has 318 kcal. Serving, 100 g (100 g): about 318 kcal.

Is strouhanka high in protein?

Strouhanka contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10.9 g).

How many carbs are in strouhanka?

Strouhanka has 65 g of total carbohydrates per 100 g, including 3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in strouhanka?

Strouhanka contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in strouhanka?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.