Stroopwafels Spiced cookie

Packaged product Bread and Baked Goods Enticon

Stroopwafels Spiced cookie contains 477 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stroopwafels Spiced cookie by Enticon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
4.8 gprotein
67 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 21 g 27%
Saturated fat L 10 g 50%
Sodium L 212 mg 9%
Total carbohydrates L 67 g 24%
Dietary fiber L 1.1 g 4%
Total sugars L 34 g
Added sugars L 18.2 g 36%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%477kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for bread and baked goods (median 4.9 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 1.7 g)
  • Sugars34 gbelow the median for bread and baked goods (median 36 g)
  • Fat21 gabove the median for bread and baked goods (median 18 g)
  • Saturated fat10 gabove the median for bread and baked goods (median 9 g)
  • Sodium212 mgabove the median for bread and baked goods (median 200 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enticon
Barcode
2021001643902
Quantity
250 g
Category
Stuffed waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour, margarine (vegetable fat and oil . water, emulsifier mono - and diglycerides of fatty acids, acidity regulator, citric acid), glucose-fructose syrup, sugar, chicken barn whole egg. 1% speculaas spices, salt, raising agents (sodium bicarbonate; ammonium bicarbonate), starch, emulsifier: lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2021001643902. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stroopwafels Spiced cookie?

100 g of Stroopwafels Spiced cookie has 477 kcal.

How much protein is in Stroopwafels Spiced cookie?

Stroopwafels Spiced cookie contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.9 g).

How many carbs are in Stroopwafels Spiced cookie?

Stroopwafels Spiced cookie has 67 g of total carbohydrates per 100 g, including 1.1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafels Spiced cookie?

Stroopwafels Spiced cookie contains 21 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Stroopwafels Spiced cookie?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.