Stroopkoeken

Packaged product Sweets and Desserts Nollem

Stroopkoeken contains 412 kcal per 100 g. A serving, 100 g (100 g) provides about 412 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 35% of the Daily Value for manganese, 15% of the Daily Value for Vitamin A and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stroopkoeken by Nollem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
4.1 gprotein
60 gcarbohydrates
17 gfat
412kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 17 g 22%
Saturated fat L 12 g 60%
Cholesterol L 46 mg 15%
Sodium L 164 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 1.2 g 4%
Total sugars L 30 g
Added sugars L 29.7 g 59%
Protein L 4.1 g 8%
Vitamin A L 135 µg15%
Vitamin C L 0.41 mg0.5%
Vitamin D L 0.28 µg1%
Vitamin E L 0.7 mg5%
Thiamin (B1) L 0.091 mg8%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.034 mg0.2%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 9.9 µg2%
Vitamin B12 L 0.044 µg2%
Calcium L 15.3 mg1%
Iron L 0.83 mg5%
Magnesium L 26.4 mg6%
Phosphorus L 86.1 mg7%
Potassium L 108 mg2%
Zinc L 0.71 mg6%
Copper L 0.11 mg12%
Manganese L 0.8 mg35%
Selenium L 6.2 µg11%
Iodine L 17.3 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%412kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese35%Vitamin A15%Copper12%Iodine12%Selenium11%Thiamin (B1)8%Phosphorus7%Zinc6%Magnesium6%Vitamin E5%

Nutritional insights

  • Protein4.1 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars30 gabove the median for sweets and desserts (median 20.8 g)
  • Fat17 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium164 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water13.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L27.1 g
Carotenoids (1)
Beta-carotene L33 µg
Other components (2)
Water L13.1 g
Alcohol L0 g

Product details

Brand
Nollem
Barcode
8718927291839
Quantity
6 stuks
Label serving
100 g
Category
stroopkoeken
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, roomboter (melk), suiker, 7,8% glucosestroop, 7,8% suikerstroop, water, aardappelzetmeel, gemodificeerd aardappelzetmeel, bakkerszout, citroenschil, conserveermiddel (E202, E224 (sulfiet)), ei, invertsuikerstroop, natuurlijk aroma, rijsmiddel (E500, E450, E503), stabilisator (E339), zuurteregelaar (E330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarGlucose syrupSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Stroopkoeken Aviateur 455 4.6 g 61.7 g 21 g
Syrup cookies Albert Heijn 485 5 g 65 g 11 g
Stroopwafels Punselie's 490 4.5 g 62 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718927291839. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stroopkoeken?

100 g of Stroopkoeken has 412 kcal. Serving, 100 g (100 g): about 412 kcal.

How much protein is in Stroopkoeken?

Stroopkoeken contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Stroopkoeken?

Stroopkoeken has 60 g of total carbohydrates per 100 g, including 1.2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopkoeken?

Stroopkoeken contains 17 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Stroopkoeken contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Vitamin A (15% DV), copper (12% DV), iodine (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stroopkoeken?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.