Stroopkoeken

Packaged product Sweets and Desserts Aviateur

Stroopkoeken contains 455 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stroopkoeken by Aviateur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
4.6 gprotein
61.7 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21 g 27%
Saturated fat L 14.3 g 72%
Sodium L 200 mg 9%
Total carbohydrates L 61.7 g 22%
Dietary fiber L 1.5 g 5%
Total sugars L 29.8 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%455kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars29.8 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium200 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aviateur
Barcode
8713627001016
Quantity
320 g
Category
stroopkoeken
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour, BUTTER 24,4%, sugar, glucose syrup, fructose-glucose syrup, invert sugar, invert sugar syrup, water, stabiliser (E422), molasses, caramel, emulsifier (E322), salt, rasing agent (E503, E500), barn EGG, colour (E160a), vanilla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGlucose syrupSugarSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Syrup cookies Albert Heijn 485 5 g 65 g 11 g
Stroopwafels Punselie's 490 4.5 g 62 g 24 g
Stroopkoeken Nollem 412 4.1 g 60 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713627001016. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stroopkoeken?

100 g of Stroopkoeken has 455 kcal.

How much protein is in Stroopkoeken?

Stroopkoeken contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Stroopkoeken?

Stroopkoeken has 61.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 29.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopkoeken?

Stroopkoeken contains 21 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Stroopkoeken?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.