Strong Peanut High Protein Bowl
Packaged product Meals and Dishes Oatsome
Strong Peanut High Protein Bowl contains 450 kcal per 100 g. A serving, 130 g (130 g) provides about 585 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 19.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.6 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber10.3 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars19.7 gin the top quarter of meals and dishes (median 2 g)
- Fat17.4 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat4.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium216 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Whole grain oats, tender-melting (27%) Peanut protein (19%) Roasted chopped peanuts (15%) Ground dates Dark chocolate pieces (10%) (cocoa mass, coconut blossom sugar, cocoa butter) Oat protein (8%) Freeze-dried bananas Sea salt Bourbon vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260686523101. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.