Oatsome nutrition facts
15 Oatsome products with label nutrition data. On average they contain 305 kcal, 10.6 g of sugars and 10.8 g of protein per 100 g. Most are in rolled oats, breakfast cereals and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Overnight Oats | 400 | 12.7 g | 69.1 g | 7.3 g |
| Old Fashioned Rolled Oats | 150 | 5 g | 27 g | 2 g |
| Peanut Butter Overnight Oats | 400 | 20 g | 61.8 g | 8.2 g |
| Quick Oats | 150 | 5 g | 27 g | 2 g |
| Whole Grain Organic Oat Flour Blend | 367 | 10 g | 70 g | 6.7 g |
| Berry Coconut Granola | 433 | 10 g | 58.3 g | 20 g |
| Blueberry Protein Granola | 450 | 16.7 g | 66.7 g | 13.3 g |
| Oatsome Peanut butter Overnight Oats | 400 | 20 g | 61.8 g | 8.2 g |
| Vanilla Almond Granola | 433 | 8.3 g | 66.7 g | 15 g |
| Whole grain organic oat flour blen | 367 | 10 g | 70 g | 6.7 g |
| King Cookie High Protein Bowl | 411 | 23 g | 47 g | 12 g |
| BREAK FAST DRINK Kakao-Banane | 62 | 0.91 g | 13 g | 0.91 g |
| Mango Mia Smoothie Bowl Pulver | 412 | 11.1 g | 49.3 g | 15.9 g |
| Frühstück To Go Hafer Riegel | 420 | 18 g | 53.1 g | 18 g |
| Käpt'n Blaubeer Smoothie Bowl | 363 | 9.5 g | 58.2 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.