Dried Shiitake Mushroom
Packaged product Vegetables X.O
Dried Shiitake Mushroom contains 329 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of vegetables (median 2.6 g)
- Fiber12 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium160 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- X.O
- Barcode
- 8853085000340
- Quantity
- 100g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wang korean red pepper fine type powder Wang | 329 | 20 g | 40 g | 10 g |
| Hot Smoked Black Peppered Mackerel Shines | 329 | 20 g | 1.4 g | 25.7 g |
| Kip Bamba Salade Aldi | 329 | 6.9 g | 12 g | 28 g |
| Gegrillte Oliven Suntat | 329 | 1 g | 3.5 g | 33.6 g |
| Unicorns Vidal | 329 | 4.8 g | 77 g | 0.2 g |
| Salad Mayo Олинеза | 329 | 0.5 g | 4.5 g | 34 g |
| Olive taggiasche Prix | 329 | 1.2 g | 0 g | 35 g |
| salade de surimi everyday | 329 | 3.6 g | 11 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8853085000340. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.