Stroganoff
Packaged product Soups and Sauces Thomy
Stroganoff contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.3 gbelow the median for soups and sauces (median 0.5 g)
- Sugars1.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat18.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.5 g)
- Sodium560 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, huile de tournesol, crème, jaune d'œuf, amidon modifé, farine de riz, sucre, sel iodé, épices (chilli, paprika), extrait de levure, extrait de vin, condiment (avec blé), épaississant (gomme xanthane), arômes, jus de citron concentré, purée de tomates triplement concentrée, ail en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCreamEggRiceSugarSaltYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroganoff?
100 g of Stroganoff has 194 kcal. Serving, 100 g (100 g): about 194 kcal.
How much protein is in Stroganoff?
Stroganoff contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Stroganoff?
Stroganoff has 5.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroganoff?
Stroganoff contains 18.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Stroganoff?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034347299. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.