Strawberry & Cream Meal Replacement Shake
Packaged product Meals and Dishes Chike
Strawberry & Cream Meal Replacement Shake contains 396 kcal per 100 g. A serving, 2 scoop, 48 g (48 g) provides about 190 kcal.
Roughly 61% of its calories come from protein, with 20% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 125% of the Daily Value for Pantothenic acid (B5), 109% of the Daily Value for Riboflavin (B2) and 78% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 72.9 mg | 24% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 58.3 g | 117% |
| Vitamin A L | 562 µg | 62% |
| Vitamin C L | 56.3 mg | 63% |
| Vitamin D L | 12.5 µg | 63% |
| Vitamin E L | 10.4 mg | 69% |
| Vitamin K L | 75 µg | 63% |
| Thiamin (B1) L | 0.94 mg | 78% |
| Riboflavin (B2) L | 1.4 mg | 109% |
| Pantothenic acid (B5) L | 6.3 mg | 125% |
| Vitamin B6 L | 1.3 mg | 74% |
| Folate (B9) L | 250 µg | 63% |
| Vitamin B12 L | 1 µg | 43% |
| Calcium L | 658 mg | 51% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 304 mg | 72% |
| Phosphorus L | 723 mg | 58% |
| Potassium L | 1,030 mg | 22% |
| Zinc L | 6.3 mg | 57% |
| Copper L | 0.63 mg | 69% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 33.3 µg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 20%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber6.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
- Fat8.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium479 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chike
- Barcode
- 0185689000135
- Label serving
- 2 scoop (48 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Meal Replacement Aussielent | 396 | 23.2 g | 52.8 g | 9.2 g |
| Meal replacement powder coffee Aussielent | 396 | 24.6 g | 34.7 g | 13.7 g |
| Qomplete Meal Banane QLF | 396 | 40 g | 34 g | 9.9 g |
| Egg Sandwich Lawson | 396 | 12.1 g | 30.3 g | 25.3 g |
| Three Cheese Burger Melts Morrisons Best | 396 | 23 g | 3.2 g | 32.2 g |
| Strawberry Shortcake Protein Meal Bar Atkins | 396 | 31.2 g | 37.5 g | 20.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0185689000135. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.