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Strawberry Cereal Bars, Strawberry

Packaged product Breakfast Cereals HARRIS TEETER

Strawberry Cereal Bars, Strawberry contains 378 kcal per 100 g. A typical serving of 1 BAR (37 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 68% of the Daily Value for Niacin (B3) and 64% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
5.4 gprotein
67.6 gcarbohydrates
9.5 gfat
140kcal in 1 BAR (37 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 9.5 g 12%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 216 mg 9%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 32.4 g
Added sugars L 32.4 g 65%
Protein L 5.4 g 11%
Thiamin (B1) L 1 mg83%
Niacin (B3) L 10.8 mg68%
Vitamin B6 L 1.1 mg64%
Folate (B9) L 105 µg26%
Calcium L 486 mg37%
Iron L 5.4 mg30%
Potassium L 116 mg2%
Zinc L 2.7 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 72%Fat: 23%378kcal / 100 g
  • Protein 6%
  • Carbohydrates 72%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)68%Vitamin B664%Calcium37%Iron30%Folate (B9)26%Zinc25%Potassium2%

Nutritional insights

  • Protein5.4 gin the lowest quarter of breakfast cereals (median 13.7 g)
  • Fiber2.7 gin the lowest quarter of breakfast cereals (median 6.7 g)
  • Sugars32.4 gin the top quarter of breakfast cereals (median 22.9 g)
  • Fat9.5 gin the lowest quarter of breakfast cereals (median 17.1 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 5 g)
  • Sodium216 mgbelow the median for breakfast cereals (median 250 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L20,100 IU

Product details

Brand
HARRIS TEETER
Barcode
07203672855
Label serving
1 BAR
Category
Snack, energy and granola bars

Ingredients

ORGANIC STRAWBERRY FILLING (ORGANIC WHEAT SYRUP, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC COLOR [ORGANIC ELDERBERRY JUICE CONCENTRATE], TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, SODIUM BICARBONATE, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, FOLIC ACID).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fruit & Grain Cereal Bars, Strawberry SCHNUCKS 378 5.4 g 73 g 6.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487915. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.

Last updated: . Source description: "STRAWBERRY CEREAL BARS, STRAWBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Cereal Bars, Strawberry?

100 g of Strawberry Cereal Bars, Strawberry has 378 kcal. 1 BAR (37 g): about 140 kcal.

How much protein is in Strawberry Cereal Bars, Strawberry?

Strawberry Cereal Bars, Strawberry contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 1 BAR (37 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 13.7 g).

How many carbs are in Strawberry Cereal Bars, Strawberry?

Strawberry Cereal Bars, Strawberry has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars.

How much fat is in Strawberry Cereal Bars, Strawberry?

Strawberry Cereal Bars, Strawberry contains 9.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Strawberry Cereal Bars, Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (68% DV), Vitamin B6 (64% DV), calcium (37% DV) and iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Cereal Bars, Strawberry?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.