Fruit & Grain Cereal Bars, Strawberry
Packaged product Breakfast Cereals SCHNUCKS
Fruit & Grain Cereal Bars, Strawberry contains 378 kcal per 100 g. A typical serving of 1 BAR (37 g) provides about 140 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 675% of the Daily Value for Vitamin B12, 318% of the Daily Value for Vitamin B6 and 88% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 32.4 g | |
| Protein L | 5.4 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 88% |
| Niacin (B3) L | 13.5 mg | 84% |
| Vitamin B6 L | 5.4 mg | 318% |
| Vitamin B12 L | 16.2 µg | 675% |
| Calcium L | 541 mg | 42% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 257 mg | 5% |
| Zinc L | 4.1 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Fiber5.4 gbelow the median for breakfast cereals (median 6.7 g)
- Sugars32.4 gin the top quarter of breakfast cereals (median 22.9 g)
- Fat6.8 gin the lowest quarter of breakfast cereals (median 17.1 g)
- Saturated fat1.4 gin the lowest quarter of breakfast cereals (median 5 g)
- Sodium243 mgbelow the median for breakfast cereals (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Other components (1)
| Vitamin A, IU L | 2,030 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 04131827079
- Label serving
- 1 BAR
- Category
- Snack, energy and granola bars
Ingredients
FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, STRAWBERRY PUREE CONCENTRATE, SUGAR, GLYCERIN, MALTODEXTRIN, SODIUM ALGINATE, MODIFIED CORN STARCH, METHYLCELLULOSE, CITRIC ACID, MONOCALCIUM PHOSPHATE, XANTHAN GUM, MALIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, LEAVENING (POTASSIUM BICARBONATE), WHEAT GLUTEN, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), REDUCED IRON, DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Blast Flavored Soft Baked Mini Bars, Strawberry Blast NUTRI GRAIN | 378 | 2.7 g | 73 g | 9.5 g |
| Kale Bars With Dates & Carrots, Kale With Dates & Carrots SIMPLE TRUTH | 378 | 8.9 g | 60 g | 13.3 g |
| Fruit And Grain Cereal Bars, Blueberry TOPS | 378 | 5.4 g | 73 g | 6.8 g |
| Fruit And Grain Cereal Bars, Apple Cinnamon TOPS | 378 | 5.4 g | 73 g | 6.8 g |
| Fruit And Grain Cereal Bars, Raspberry TOPS | 378 | 5.4 g | 73 g | 6.8 g |
| Fruit And Grain Cereal Bars, Strawberry TOPS | 378 | 5.4 g | 73 g | 6.8 g |
| Strawberry Fruit & Grain Low Fat Cereal Bars, Strawberry SUNNY SELECT | 378 | 8.1 g | 67.6 g | 8.1 g |
| Peanut Butter Crisp Protein Bar, Peanut Butter MUSCLEPHARM | 378 | 35.6 g | 37.8 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065487. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
Last updated: . Source description: "FRUIT & GRAIN CEREAL BARS, STRAWBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.