Stranda Spekeskinke Lett
Stranda Spekeskinke Lett contains 145 kcal per 100 g.
Roughly 77% of its calories come from protein, with 22% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 2,320 mg | 101% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 1%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meat (median 18 g)
- Sugars0.5 gbelow the median for meat (median 0.9 g)
- Fat4 gbelow the median for meat (median 13 g)
- Saturated fat1.4 gbelow the median for meat (median 4.6 g)
- Sodium2,320 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Stranda
- Barcode
- 7058040703804
- Quantity
- 110 g
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Til 100 g vare er anvendt 145 g renskåret svinekjøtt, salt, konserveringsmiddel (natriumnitritt e250), og antioksidant (natriumaskorbat e301).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mięso Mielone z Szynki Wieprzowej Dolina Dobra | 145 | 20 g | 0.2 g | 7 g |
| Pavo relleno con Pistachos Auchan | 145 | 18 g | 7 g | 5 g |
| Kalkunkorv Prior | 145 | 13 g | 5 g | 8 g |
| Gemüsefrikadellen mit Geflügelfleisch Bernard Matthews Oldenburg | 145 | 9 g | 15 g | 5 g |
| Smoked Chicken Roll Sliced Deli | 145 | 16 g | 5.3 g | 6.7 g |
| Aron Mat Skåret Okserull 100g ARON-MAT AS | 146 | 20 g | 0.6 g | 7 g |
| Pulled pork Gustoland GmbH | 144 | 18 g | 2 g | 7 g |
| Plateau plancha Hiruak | 147 | 19 g | 0.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7058040703804. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.