Stout beer battered cod bites
Packaged product Fish and Seafood
Stout beer battered cod bites contains 259 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0 g)
- Fat16.5 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat4.1 gin the top quarter of fish and seafood (median 0 g)
- Sodium565 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 8.2 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 16.5 g | 16.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 565 mg | 565 mg |
Product details
- Barcode
- 0044400168007
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod fillets, batter coating, canola oil. cod fillets: cod, sodium tripolyphosphate (to retain fish moisture). batter coating: wheat flour, beer (water, malted barley, hops, yeast), water, baking powder (baking soda, sodium aluminum phosphate), salt, sugar, palm oil, natural flavor, whey. canola oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarPalm oilWheat flourYeast
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|---|---|---|---|---|
| Shrimp 'N Batter Sea Pak | 259 | 14.1 g | 21.2 g | 12.9 g |
| calypso coconut shrimp Margaritaville | 259 | 7.1 g | 29.5 g | 12.5 g |
| Butterfly shrimp SeaPak | 259 | 12.9 g | 22.4 g | 12.9 g |
| Jumbo butterfly shrimp SeaPak | 259 | 14.1 g | 20 g | 12.9 g |
| Cod pub style beer batter Gorton's | 257 | 8.8 g | 19.6 g | 16.2 g |
| Wild caught Chilean sea bass Kirkland | 257 | 14.2 g | 0 g | 17.7 g |
| Chilean Sea Bass Costco | 257 | 14.2 g | 0 g | 17.7 g |
| Oven crispy jumbo coconut shrimp SeaPak | 255 | 6.9 g | 25.5 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stout beer battered cod bites?
100 g of Stout beer battered cod bites has 259 kcal. Serving, 3 onz, 85 g (85 g): about 220 kcal.
How much protein is in Stout beer battered cod bites?
Stout beer battered cod bites contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 3 onz, 85 g (85 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Stout beer battered cod bites?
Stout beer battered cod bites has 18.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.
How much fat is in Stout beer battered cod bites?
Stout beer battered cod bites contains 16.5 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
How much sodium is in Stout beer battered cod bites?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2118287. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044400168007. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.