Stone Ground Heritage

Packaged product Other Foods Balthazar Bakery

Stone Ground Heritage contains 256 kcal per 100 g. A serving, 39 g (39 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stone Ground Heritage by Balthazar Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
7.7 gprotein
48.7 gcarbohydrates
10 gfat
100kcal in serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 641 mg 28%
Total carbohydrates L 48.7 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 0 g
Protein L 7.7 g 15%
Calcium L 8 mg0.6%
Iron L 5.1 mg29%
Potassium L 5 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 62%Fat: 29%256kcal / 100 g
  • Protein 10%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium0.6%Potassium0.1%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium641 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 7.7 g7.7 g
Carbohydrates 48.7 gn/a
Fat 10.3 g10 g
Fiber 0 g2.6 g
Sugars 0 g0 g
Sodium 641 mg641 mg

Product details

Brand
Balthazar Bakery
Barcode
0181536000068
Label serving
39 g
Category
Other Foods

Ingredients

wheat flour, water, organic oland wheat flour, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

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Homestyle Chik'n Tenders MorningStar Farms 256 18.9 g 24.4 g 10 g
Verrine Vanille Framboises Leclerc 256 5.3 g 31 g 12 g
Helado mantequilla de cacahuete Pingo Doce 256 3.3 g 25.3 g 14.7 g
Terrine du Périgore BF 256 13 g 1 g 22 g
Sourdough Bloomer Tesco 256 9.1 g 50.2 g 1.4 g
Pain energus U 256 25 g 7.1 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2303334. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0181536000068. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stone Ground Heritage?

100 g of Stone Ground Heritage has 256 kcal. Serving, 39 g (39 g): about 100 kcal.

How much protein is in Stone Ground Heritage?

Stone Ground Heritage contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 39 g (39 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Stone Ground Heritage?

Stone Ground Heritage has 48.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars.

How much fat is in Stone Ground Heritage?

Stone Ground Heritage contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stone Ground Heritage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stone Ground Heritage?

100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.