How many calories are in Stir-Fry Vegetables?

100 g of Stir-Fry Vegetables has 13 kcal. Serving, 0.5 cup, 116 g (116 g): about 15 kcal.

How much protein is in Stir-Fry Vegetables?

Stir-Fry Vegetables contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 116 g (116 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.4 g).

How many carbs are in Stir-Fry Vegetables?

Stir-Fry Vegetables has 3.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.86 g of sugars.

How much fat is in Stir-Fry Vegetables?

Stir-Fry Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stir-Fry Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (50% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stir-Fry Vegetables?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Stir-Fry Vegetables

Packaged product Vegetables Kroger

Stir-Fry Vegetables contains 13 kcal per 100 g. A serving, 0.5 cup, 116 g (116 g) provides about 15 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

100 g provides 50% of the Daily Value for Vitamin A and 20% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

13kcal per 100 g

0.86 gprotein

3.5 gcarbohydrates

0 gfat

15kcal in serving, 0.5 cup, 116 g (116 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	13 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	155 mg	7%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	1.7 g	6%
Total sugars L	0.86 g
Protein L	0.86 g	2%
Vitamin A L	453 µg	50%
Vitamin C L	18.1 mg	20%
Calcium L	0 mg	0%
Iron L	0.93 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.86 gbelow the median for vegetables (median 1.4 g)
Sugars0.86 gbelow the median for vegetables (median 1.7 g)
Fat0 gin the lowest quarter of vegetables (median 0.1 g)
Sodium155 mgin the lowest quarter of vegetables (median 242 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,510 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	13 kcal	13 kcal
Protein	0.86 g	0.86 g
Carbohydrates	3.5 g	3.5 g
Fat	0 g	0 g
Fiber	1.7 g	1.7 g
Sugars	0.86 g	0.86 g
Sodium	155 mg	155 mg

Product details

Brand: Kroger
Barcode: 0011110825896
Label serving: 0.5 cup (116 g)
Category: Canned vegetables
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, bean sprouts, celery, carrots, water chestnuts, bamboo shoots, mushrooms, baby cob corn, red peppers, contains 2% or less of: salt, sugar, dehydrated garlic, ascorbic and citric acid (to protect color and flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Garlic Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Hak Asperges (165 Gram) HAK	13	1.4 g	1.2 g	0 g
Asian gourmet, imported stir fry vegetables Asian Gourmet	13	0.87 g	2.2 g	0 g
Young Corn Golden Country Oriental Food	13	0.84 g	3.4 g	0 g
No Salt Added Stems & Pieces Mushrooms BRANDYWINE	13	1.7 g	1.7 g	0 g
Mushrooms Pieces & Stems SIGNATURE SELECT®	13	1 g	1.5 g	0 g
Mushrooms Pieces & Stems ROUSES MARKETS	13	1.5 g	2 g	0 g
Cut Green Beans BEST CHOICE	13	0.44 g	2.2 g	0.22 g
wok gemüse chinesisch Vitasia	13	1 g	1.4 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2288831. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2017. Imported November 6, 2026.
Open Food Facts, record 0011110825896. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.