Sticks de la mer
Packaged product Bread and Baked Goods Boni
Sticks de la mer contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.1 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 7.9 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.9 g)
- Sugars1.1 gbelow the median for bread and baked goods (median 1.2 g)
- Fat14 gin the top quarter of bread and baked goods (median 11.3 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 1.1 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141758214
- Label serving
- 100 g
- Category
- Breaded fish substitutes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veg Vish Kokiriki | 229 | 9.7 g | 28 g | 8.7 g |
| Sea Style Sticks MIGROS V-LOVE | 227 | 7 g | 16 g | 14 g |
| Plant Chef Fish-Free Goujons Tesco | 226 | 4.5 g | 29.1 g | 9.7 g |
| Sea Style Sticks V-love | 230 | 7 g | 17 g | 14 g |
| Zeesticks Albert Heijn | 230 | 7 g | 17 g | 14 g |
| Sea style sticks V-Love | 230 | 7 g | 17 g | 14 g |
| Plant-based sticks Migros | 230 | 7 g | 17 g | 14 g |
| Battered fishless fillets Plant Pioneers | 230 | 5.4 g | 24.6 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141758214. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.