Starry chicken nuggets with veggies

Packaged product Poultry Ella's kitchen

Starry chicken nuggets with veggies contains 186 kcal per 100 g. A serving, 25 g (25 g) provides about 47 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 232 kcal per 100 g across 344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Starry chicken nuggets with veggies by Ella's kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
7.2 gprotein
22.8 gcarbohydrates
6.8 gfat
47kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 6.8 g 9%
Saturated fat L 1 g 5%
Sodium L 88 mg 4%
Total carbohydrates L 22.8 g 8%
Dietary fiber L 2.4 g 9%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 34%186kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the lowest quarter of poultry (median 13.9 g)
  • Fiber2.4 gin the top quarter of poultry (median 1.2 g)
  • Sugars2.9 gin the top quarter of poultry (median 0.55 g)
  • Fat6.8 gin the lowest quarter of poultry (median 12 g)
  • Saturated fat1 gin the lowest quarter of poultry (median 2 g)
  • Sodium88 mgin the lowest quarter of poultry (median 417 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ella's kitchen
Barcode
5060503501621
Quantity
200g
Label serving
25 g
Category
Chicken nuggets
Packaging
en:container
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables 31% (broccoli, sweetcorn, carrots, onions), Breadcrumbs 28% (rice flour, water, gram flour, maize starch, maize flour, sunflower oil, salt), British chicken breast 22%, Potatoes 19% (potatoes, water, dried potato).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilOnionRiceChickpeasPotato

Similar products

FoodCaloriesProteinCarbsFat
Battered Chicken Balls Iceland 186 14.8 g 15.1 g 7.1 g
Chicken nuggets Coles 187 14 g 13.9 g 8.1 g
Chicken Nuggets Food Lion 184 13.2 g 14.5 g 7.9 g
Crispy Chicken Goujon Qualiko 188 17 g 12 g 8 g
Gluten Free Chicken Nuggets All Natural Golden Platter 188 18.8 g 8.2 g 9.4 g
Free from Gluten Free Range Chicken Nuggets Waitoa 188 12.2 g 15.1 g 8.7 g
Breaded Chicken Nuggets Marks & Spencer 184 14.2 g 12.7 g 8.2 g
Chicken Nuggets Hampton House 183 8.3 g 20 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Starry chicken nuggets with veggies?

100 g of Starry chicken nuggets with veggies has 186 kcal. Serving, 25 g (25 g): about 47 kcal.

How much protein is in Starry chicken nuggets with veggies?

Starry chicken nuggets with veggies contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.8 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.9 g).

How many carbs are in Starry chicken nuggets with veggies?

Starry chicken nuggets with veggies has 22.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Starry chicken nuggets with veggies?

Starry chicken nuggets with veggies contains 6.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Starry chicken nuggets with veggies?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060503501621. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.