Star Kleo

Packaged product Other Foods Sardines

Star Kleo contains 302 kcal per 100 g.

Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 279% of the Daily Value for chloride, 245% of the Daily Value for Vitamin B12 and 142% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Star Kleo by Sardines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
13.4 gprotein
0 gcarbohydrates
27.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 27.6 g 35%
Saturated fat L 4.5 g 22%
Cholesterol L 54 mg 18%
Sodium L 4,136 mg 180%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.4 g 27%
Vitamin A L 19.2 µg2%
Vitamin C L 1.7 mg2%
Vitamin D L 9.6 µg48%
Vitamin E L 7.1 mg47%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 5.2 mg32%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 2.2 µg0.5%
Vitamin B12 L 5.9 µg245%
Calcium L 40.8 mg3%
Iron L 1.2 mg7%
Magnesium L 25 mg6%
Phosphorus L 197 mg16%
Potassium L 402 mg9%
Zinc L 1 mg9%
Copper L 0.3 mg33%
Manganese L 0.24 mg10%
Selenium L 38.2 µg69%
Iodine L 214 µg142%
Chloride L 6,414 mg279%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Fat: 82%302kcal / 100 g
  • Protein 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride279%Vitamin B12245%Iodine142%Selenium69%Vitamin D48%Vitamin E47%Copper33%Niacin (B3)32%Vitamin B619%Phosphorus16%

Nutritional insights

  • Protein13.4 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat27.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.5 gabove the median for other foods (median 2 g)
  • Sodium4,136 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water43.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.3 g
Polyunsaturated fat L7 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.75 g
DHA (omega-3, 22:6 n-3) L1.1 g
ALA (omega-3, 18:3 n-3) L0.55 g
Linoleic acid (omega-6, 18:2) L4.6 g
Carotenoids (1)
Beta-carotene L27.3 µg
Other components (2)
Water L43.8 g
Alcohol L0 g

Product details

Brand
Sardines
Barcode
6935897630792
Quantity
125 g
Category
Other Foods

Ingredients

sardines , Vegetable oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6935897630792. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Star Kleo?

100 g of Star Kleo has 302 kcal.

Is Star Kleo high in protein?

Star Kleo contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Star Kleo?

Star Kleo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Star Kleo?

Star Kleo contains 27.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Star Kleo contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (279% DV), Vitamin B12 (245% DV), iodine (142% DV), selenium (69% DV) and Vitamin D (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Star Kleo?

100 g contains 4,136 mg of sodium, 180% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.