sardines nutrition facts
2 sardines products with label nutrition data. On average they contain 195 kcal, 0.25 g of sugars and 22.4 g of protein per 100 g. Most are in vegetables and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines | 168 | 18.7 g | 0.9 g | 10 g |
| Sardines a lhuile d’olives | 222 | 26 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.