Sprouted & Ancient Grain Blend Multigrain Pasta, Penne Rigate
Packaged product Grains and Pasta HT TRADERS
Sprouted & Ancient Grain Blend Multigrain Pasta, Penne Rigate contains 339 kcal per 100 g. A typical serving of 3/4 cup (56 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 3.4 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- HT TRADERS
- Barcode
- 07203672294
- Label serving
- 3/4 cup
- Category
- pasta-by-shape-type
Ingredients
SPROUTED WHOLE WHEAT, SEMOLINA, ANCIENT GRAINS BLEND (WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN SORGHUM FLOUR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fidelini Pasta IBERIA | 339 | 10.7 g | 71.4 g | 2.7 g |
| Gluten Free 100% Corn Pasta, Spaghetti SHOPRITE | 339 | 5.4 g | 80.4 g | 0.89 g |
| Whole Wheat Organic Pasta, Rigatoni HEINEN'S | 339 | 12.5 g | 78.6 g | 1.8 g |
| Mueller's, Spaghetti, Whole Wheat Spaghetti Product MUELLER'S | 339 | 12.5 g | 71.4 g | 2.7 g |
| Whole Grain Penne Pasta, Whole Wheat Macaroni Product MUELLER'S | 339 | 12.5 g | 71.4 g | 2.7 g |
| Sprouted & Ancient Grain Blend Multigrain Pasta, Rotini HT TRADERS | 339 | 14.3 g | 71.4 g | 1.8 g |
| Spaghetti Gluten Free Pasta BARILLA | 339 | 7.1 g | 78.6 g | 1.8 g |
| Amor Pasta, Bronze Die Cut Mafaldine, Amore WEGMANS | 339 | 10.7 g | 69.6 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2118770. License: CC0 1.0 (U.S. public domain). Source record dated April 14, 2021. Imported November 6, 2026.
Last updated: . Source description: "SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA, PENNE RIGATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.