Sportbröd
Packaged product Bread and Baked Goods Östras
Sportbröd contains 230 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 4.9 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.1 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium280 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havregull, grovt brød med havre Coop | 230 | 13 g | 32 g | 4.2 g |
| Brown bread l Loretta’s | 230 | 6.8 g | 42 g | 3 g |
| Pan Integral con Salvado Cormillot Veneziana | 230 | 8.6 g | 38 g | 4.6 g |
| Fijn Volkoren Boterhammen Jumbo | 230 | 10.1 g | 39.4 g | 1.8 g |
| Paine Toast Tastino | 230 | 8.7 g | 42 g | 2.1 g |
| Test product API BACKBOX | 230 | 6.8 g | 47 g | 0.8 g |
| Croustille d'alpage bio Robin du Bio | 230 | 6.9 g | 46 g | 1.5 g |
| Miche Rustique Robin du Bio | 230 | 7.4 g | 44.5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7314320053008. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.