Split Top Wheat Bread
Packaged product Bread and Baked Goods GIANT EAGLE
Split Top Wheat Bread contains 259 kcal per 100 g. A typical serving of 1 SLICE (27 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Riboflavin (B2) and 28% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 7.4 g | |
| Protein L | 11.1 g | 22% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 4.4 mg | 28% |
| Calcium L | 74 mg | 6% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars7.4 gabove the median for bread and baked goods (median 4 g)
- Fat3.7 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium389 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003440104
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHEAT, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, MOLASSES, SALT, CULTURED WHEAT FLOUR, RYE, WHEAT GERM, DOUGH CONDITIONER (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYME, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Salt Added Wheat Bread SHAW'S | 259 | 7.4 g | 44.4 g | 5.6 g |
| Blueberry Bagels, Blueberry BEST YET | 259 | 9.4 g | 52.9 g | 1.2 g |
| Crme Filled Pastries Eclairs SUPERIOR ON MAIN | 259 | 3.5 g | 43.1 g | 8.6 g |
| Rosemary Olive Oil Sliced Loaf, Rosemary Olive Oil PRICE CHOPPER | 259 | 9.3 g | 50 g | 2.8 g |
| Bread, Cinnamon Raisin WEIS | 259 | 7.4 g | 55.6 g | 1.9 g |
| Traditional Baguette, Traditional LUNDS & BYERLYS | 259 | 9.3 g | 50 g | 1.9 g |
| Split Top Wheat Bread WEIS | 259 | 9.3 g | 48.2 g | 2.8 g |
| Hannaford, Unseeded Rye Sliced Bread HANNAFORD | 259 | 7.4 g | 48.2 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Top Wheat Bread?
100 g of Split Top Wheat Bread has 259 kcal. 1 SLICE (27 g): about 70 kcal.
Is Split Top Wheat Bread high in protein?
Split Top Wheat Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in 1 SLICE (27 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Split Top Wheat Bread?
Split Top Wheat Bread has 48.2 g of total carbohydrates per 100 g, including 3.7 g of fiber and 7.4 g of sugars.
How much fat is in Split Top Wheat Bread?
Split Top Wheat Bread contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Split Top Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (29% DV), Niacin (B3) (28% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Top Wheat Bread?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078292. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "SPLIT TOP WHEAT BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.