Spinat + Lupine Aufstrich
Packaged product Sweets and Desserts DmBio
Spinat + Lupine Aufstrich contains 116 kcal per 100 g.
Roughly 61% of its calories come from fat, with 24% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 511 products.
100 g provides 47% of the Daily Value for manganese, 36% of the Daily Value for Vitamin E and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.4 mg | 22% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 5.5 mg | 36% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.67 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 112 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 89.1 mg | 7% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 82.9 mg | 20% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 433 mg | 9% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 15%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fat7.2 gin the lowest quarter of sweets and desserts (median 18.7 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium560 mgabove the median for sweets and desserts (median 520 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,503 µg |
|---|
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355586018
- Quantity
- 125 g
- Category
- Plant-based spreads
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% Spinat, Wasser, 10% _Lupinenschrot_, Sonnenblumenkerne, Zwiebeln. 4,5% _Lupinenmehl_, Sonnenblumenöl, Meersalz, Knoblauch, Basilikum, Agavendicksaft, Zitronensaftkonzentrat, Zwiebelpulver, _Senfmehl_, Cumin, Curcuma, Pfeffer, Muskat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSaltGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtaufstrich Aprikose Gut bio | 116 | 0.5 g | 27 g | 0.5 g |
| Aufstrich Gemüse Bio Zentrale | 117 | 2.5 g | 13 g | 5.4 g |
| Super Fruit Spread G's Gourmet Jams | 115 | 0.7 g | 28.4 g | 0.6 g |
| SmörreBröd Bruschetta Zwergenwiese | 115 | 1.4 g | 8.1 g | 7.7 g |
| Лютеница Хорцето Консервинвест | 115 | 2.2 g | 14.6 g | 5.1 g |
| Baba Ganoush Good Choice | 118 | 4.7 g | 2.1 g | 9.4 g |
| Baba ganoush Neni | 114 | 3.6 g | 4.9 g | 8.3 g |
| Naturstreich Milram | 114 | 3.8 g | 1.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4010355586018. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.