Spinach Arugula & Radicchio Blend, Spinach
Packaged product Fruits WEGMANS
Spinach Arugula & Radicchio Blend, Spinach contains 21 kcal per 100 g. A typical serving of 1 PACKAGE (142 g) provides about 30 kcal.
Roughly 63% of its calories come from protein, with 37% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 101 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 461 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of fruits (median 1.7 g)
- Sugars0 gin the lowest quarter of fruits (median 3 g)
- Sodium77 mgabove the median for fruits (median 24 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789016438
- Label serving
- 1 PACKAGE
- Category
- Pre-packaged fruit and vegetables
Ingredients
ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Spring Mix WEGMANS | 21 | 2.8 g | 2.8 g | 0 g |
| Sweet Baby Lettuce WEGMANS | 21 | 2.1 g | 2.8 g | 0 g |
| Mango Punch, Mango MEADOW GOLD | 21 | 0 g | 5 g | 0 g |
| Alfalfa Sprouts WEGMANS | 21 | 4.2 g | 4.2 g | 0 g |
| Baby Spinach WEGMANS | 21 | 2.8 g | 2.8 g | 0 g |
| Baby Romaine WEGMANS | 21 | 2.1 g | 3.5 g | 0 g |
| Spring Mix And Baby Spinach Salad, Spring Mix And Baby Spinach GIANT EAGLE | 21 | 2.1 g | 3.5 g | 0 g |
| Spring Mix Of Baby Lettuce And Greens Salad, Spring Mix GIANT EAGLE | 21 | 2.1 g | 2.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409163. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2021. Imported November 6, 2026.
Last updated: . Source description: "SPINACH ARUGULA & RADICCHIO BLEND, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.