How many calories are in Spinach and artichoke hummus?

100 g of Spinach and artichoke hummus has 161 kcal.

How much protein is in Spinach and artichoke hummus?

Spinach and artichoke hummus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Spinach and artichoke hummus?

Spinach and artichoke hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Spinach and artichoke hummus?

Spinach and artichoke hummus contains 8.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Spinach and artichoke hummus?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spinach and artichoke hummus

Packaged product Beans and Legumes

Spinach and artichoke hummus contains 161 kcal per 100 g.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

161kcal per 100 g

3.6 gprotein

14.3 gcarbohydrates

8.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	161 kcal
Total fat L	8.9 g	11%
Saturated fat L	1.4 g	7%
Trans fat L	0 g
Sodium L	446 mg	19%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	3.6 g	13%
Total sugars L	3.6 g
Protein L	3.6 g	7%
Calcium L	71 mg	5%
Iron L	1.3 mg	7%
Potassium L	250 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 38%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gbelow the median for beans and legumes (median 6.8 g)
Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
Fat8.9 gabove the median for beans and legumes (median 2.7 g)
Saturated fat1.4 gabove the median for beans and legumes (median 0.5 g)
Sodium446 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	161 kcal	161 kcal
Protein	3.6 g	3.6 g
Carbohydrates	14.3 g	14.3 g
Fat	8.9 g	8.9 g
Fiber	3.6 g	3.6 g
Sugars	3.6 g	3.6 g
Sodium	446 mg	446 mg

Product details

Barcode: 0041190474448
Quantity: 10 oz
Category: Beans and Legumes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

steamed chickpeas, marinated artichoke (artichoke, water serving salt, vinegar, vegetable oil, citric acid, spices), spinach, water, sunflower oil, olive oil, sesame tahini, citric acid, sea salt, guar gum, garlic, cumin. contains: sesame bowl & basket is trademarked and

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Sunflower oil Olive oil Salt Garlic Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041190474448. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2499573. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.