Spice mix, Avocado Mix
Packaged product Spices, Herbs and Condiments dmBio
Spice mix, Avocado Mix contains 183 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 1,006% of the Daily Value for chloride, 25% of the Daily Value for Vitamin C and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15,200 mg | 661% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 22.5 mg | 25% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 18 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 33.3 mg | 3% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 3.3 µg | 2% |
| Chloride L | 23,140 mg | 1,006% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber15 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars18 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat3.9 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.7 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium15,200 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.054 g |
|---|---|
| Polyunsaturated fat L | 0.098 g |
Sugars and starch (1)
| Starch L | 0.37 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.019 g |
| Linoleic acid (omega-6, 18:2) L | 0.071 g |
Carotenoids (1)
| Beta-carotene L | 192 µg |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447672541
- Quantity
- 90.0g
- Category
- Spices, Herbs and Condiments
Ingredients
Steinsalz, Zwiebeln*, Paprika*, Tomaten*, Knoblauch*, Säuerungsmittel: Citronensäure; Chili*, Pfeffer* schwarz. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de tete au herbes Carrefour | 183 | 15 g | 0.5 g | 13 g |
| Garlic & Fine Herbs Boursin | 183 | 3.3 g | 1.7 g | 18.3 g |
| Sticky Chinese 5 Spice Thigh Fillets Sainsbury's | 183 | 24.2 g | 6.2 g | 6.8 g |
| CREMA GOURMET balsamic vinegar condiment iSolai | 183 | 0.8 g | 48 g | 0 g |
| Gebratene Nudeln (5 Spices) Maggi | 183 | 5.9 g | 27.9 g | 4.3 g |
| Dent Salt Lakris 24g Brynild | 183 | 1.7 g | 41.7 g | 0.42 g |
| Tahini With Herbs Tamam | 183 | 6.7 g | 6.7 g | 16.7 g |
| Garlic & Herb Ecuadorian Raw King Prawns SPECIALLY SELECTED | 184 | 22.6 g | 0.4 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447672541. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.