Speka Pølse

Packaged product Meat Tind

Speka Pølse contains 370 kcal per 100 g.

Roughly 70% of its calories come from fat, with 29% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
27 gprotein
0.5 gcarbohydrates
28.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 28.5 g 37%
Saturated fat L 10.5 g 53%
Sodium L 1,770 mg 77%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.5%Fat: 70%370kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.5%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of meat (median 18 g)
  • Sugars0.2 gbelow the median for meat (median 0.9 g)
  • Fat28.5 gin the top quarter of meat (median 13 g)
  • Saturated fat10.5 gin the top quarter of meat (median 4.6 g)
  • Sodium1,770 mgin the top quarter of meat (median 982 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12 g
Polyunsaturated fat L3.8 g

Product details

Brand
Tind
Barcode
7058040633200
Quantity
220 g
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Til 100 g ferdig vare er det nytta 160g kjøt av hjort (37%), svin og storfe, spekk, salt, blåbær, bestrålt krydder (inkl sort pepper, allehånde og kardemomme), startkultur, antioksidant (askorbinsyre e300, natriumaskorbat e301), konserveringsmiddel (natriumnitritt e250).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7058040633200. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speka Pølse?

100 g of Speka Pølse has 370 kcal.

Is Speka Pølse high in protein?

Speka Pølse contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Speka Pølse?

Speka Pølse has 0.5 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speka Pølse?

Speka Pølse contains 28.5 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Speka Pølse?

100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.