Panceta curada adobada

Packaged product Meat Eroski

Panceta curada adobada contains 370 kcal per 100 g.

Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panceta curada adobada by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
21 gprotein
1.1 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 31 g 40%
Saturated fat L 11 g 55%
Sodium L 960 mg 42%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 1%Fat: 76%370kcal / 100 g
  • Protein 23%
  • Carbohydrates 1%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat31 gin the top quarter of meat (median 13 g)
  • Saturated fat11 gin the top quarter of meat (median 4.6 g)
  • Sodium960 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010254051
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010254051. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panceta curada adobada?

100 g of Panceta curada adobada has 370 kcal.

Is Panceta curada adobada high in protein?

Panceta curada adobada contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Panceta curada adobada?

Panceta curada adobada has 1.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panceta curada adobada?

Panceta curada adobada contains 31 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Panceta curada adobada?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.