Spécial matin multigraines
Packaged product Snacks Ekibio
Spécial matin multigraines contains 390 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.95 g | 5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for snacks (median 9.9 g)
- Fiber4.5 gabove the median for snacks (median 4.4 g)
- Sugars2.4 gbelow the median for snacks (median 3 g)
- Fat5.7 gin the top quarter of snacks (median 2.6 g)
- Saturated fat0.95 gin the top quarter of snacks (median 0.5 g)
- Sodium236 mgbelow the median for snacks (median 300 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekibio
- Barcode
- 3380380087417
- Quantity
- 230 g
- Category
- Extruded crispbreads
- Packaging
- dry,fr:boite-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz blanc*, farine de riz demi-complet*, farine de pois chiche* 10%, farine de souchet*, graines de pavot* 2%, graines de chia* 2%, sel marin. *issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas de garbanzos Natursoy | 390 | 17 g | 64 g | 4.9 g |
| Crispettes Damora | 389 | 12.9 g | 78.6 g | 2.9 g |
| Cracotte LU | 389 | 12 g | 78.9 g | 2.7 g |
| Tartines grillées au froment Delhaize | 391 | 13 g | 73 g | 4 g |
| Knäckebrot Goldweizen Leicht & Cross | 391 | 13 g | 73 g | 4 g |
| Pancroc Coop Prix Garantie | 391 | 13 g | 73 g | 4 g |
| Tartines au froment Grand Jury | 391 | 11 g | 76 g | 4.3 g |
| Tartine craquantes bio au sarrasin pocket Pain des fleurs | 391 | 13.6 g | 75.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3380380087417. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.