Special flakes
Packaged product Other Foods JUMBO
Special flakes contains 397 kcal per 100 g. A serving, 100 gram (100 g) provides about 397 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7.4 g)
- Fiber7.4 gin the top quarter of other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.2 g)
- Fat7.4 gabove the median for other foods (median 6.6 g)
- Saturated fat4.1 gabove the median for other foods (median 2 g)
- Sodium366 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452802975
- Quantity
- 300 gram
- Label serving
- 100 gram
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volkoren TARWE 43%, rijst 29%, pure chocoladekrullen 16% (suiker, cacaomassa, cacaoboter, watervrij MELKvet, emulgator: lecithinen, natuurlijk vanillearoma), zoetstof: maltitolen, GERSTemoutextract, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café protéiné Proteinworks | 397 | 70 g | 16.3 g | 5.3 g |
| Whey protein PBN | 397 | 78 g | 7.7 g | 5.7 g |
| Myvegan double dough brownie Myvegan | 397 | 20 g | 41.7 g | 15 g |
| Plant Protein Balance | 397 | 71 g | 9.3 g | 7.3 g |
| Frosted Flakes LEO'S CROWN | 397 | 8.3 g | 86.7 g | 1.7 g |
| ビーレジェンド WPC よう振るとヨーグルト風味 be Legend | 397 | 69 g | 15.7 g | 5.7 g |
| Whey Protein Concentrate FlexEze | 397 | 79 g | 8.7 g | 5 g |
| Whey Protein PolleoSport | 397 | 76.7 g | 7.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452802975. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.